Welcome to this free NeuroMovement Lesson! I'm thrilled you decided to sample this method, which can be so impactful for pain reduction,...

Where would you be today without your pain? or better yet... Who would you be? Can you dare imagine? Too often, we let our pain define...

Yesterday, I went for my first hike of the season. Three years ago, you wouldn't have caught me attempting even the slightest incline on...

How can you regain mobility, avoid pain, regain vitality, and hope for a better quality of life when you have fibromyalgia? If you suffer...

Would you like to find a lasting solution to sciatic nerve inflammation? If you're not satisfied with old fashioned remedies (vinegar...

This exercise helps you recreate a felt sense of safety. You use your sensory memory, or your imagination, to immerse yourself in a...

Si vous vous remettez d'un cancer, vous êtes probablement, comme moi, en train d'examiner toutes sortes de thérapies alternatives, de...

Vous avez dépassé le diagnostic et surmonté la torture de la chirurgie, de la chimiothérapie et de la radiothérapie. Vous avez des...

If you are recovering from cancer, you are probably, like me, looking into all sorts of alternative therapies, healing methods and...

Successful recovery requires movement. Recovery is a whole-person journey: physical, mental, and spiritual.

You've gotten over the diagnosis and overcame the torture of surgery, chemotherapy, radiation. You have scars, and your hair is growing...

If you're recovering from illness, or an injury, you might wonder. What is pain? and why does it sometimes linger way beyond its...

Many of us, after surgery and treatments, are left with pain and discomfort. Most of us are told to just live with it, as though pain is...