About NeuroSomatic Coaching
My goal is to help you leverage your brain and body's incredible capacity to rewire and heal so that you can finally live the life you want. My transformational approach combines the principles of neuroscience, positive psychology, heart coherence, coaching, counseling and ABM Neuromovement®.
In each Neuro-Coaching session, I take you on a journey of self-discovery and healing, and you will have concrete tools and practices to make deep, lasting changes in your life, starting with rewiring your brain for happiness.
The Anat Baniel Method® (ABM) NeuroMovement® is a holistic mind-body approach that uses differentiation, refinement, and the complexity of movement patterns to upgrade the functioning of the brain. It can be experienced through guided Movement Lessons where you move according to instructions, or through Functional Synthesis lessons, where I help you move in slow, subtle ways.
Whatever your challenge, I will meet you where you are, with a compassionate ear and an open heart, to gently guide you towards a better life.
Trained as an environmental scientist, I have had a long career working to combat climate change. My journey changed when I started experiencing infertility, and the emotional roller coaster of failing to conceive.
Then I got breast cancer. I had a mastectomy, and lost the ability to conceive or carry children. That nearly broke me. But it didn't stop me. One year after, at the age of 42, I became a mom to twins with the help of a surrogate. And then I realized that motherhood didn't come naturally. It wasn't enough to just be there. I had some more healing to do before being a good parent.
One of my twins was born with Down Syndrome. This created some interesting challenges too. Being a parent to a child with neurological differences, different abilities and sometimes special needs comes with extra layers of complexity - and unique joys!
Then just as things were getting better... I got breast cancer, again. More surgeries, chemotherapy, radiation, the long and painful reconstruction and recovery process.
It was these challenges that set me on a path to discovering the brain, how we learn and change.
These approaches helped me improve my life, my health and my relationships. Now I want to share them with you.
Neuro-Somatic Coaching is for you if...
Whether the challenge is physical, mental or emotional, whatever life throws at you, you have the ability to bounce forward.
Are you still carrying that old wound?
The first step to a fulfilling life is to live without pain.
If you can't control what life hands you, you can at least control how you react to it. Learn key resilience skills and reduce the pressure.