My goal is to help you leverage your brain and body's incredible capacity to rewire and heal so that you can finally live the life you want. My transformational approach combines the principles of neuroscience, positive psychology, heart coherence, coaching, counseling and ABM Neuromovement®.
In each Neuro-Coaching session, I take you on a journey of self-discovery and healing, and you will have concrete tools and practices to make deep, lasting changes in your life, starting with rewiring your brain for happiness.
The Anat Baniel Method® (ABM) NeuroMovement® is a holistic mind-body approach that uses differentiation, refinement, and the complexity of movement patterns to upgrade the functioning of the brain. It can be experienced through guided Transformational Movement Lessons where you move according to instructions, or through Functional Synthesis lessons, where I help you move in slow, subtle ways.
Whatever your challenge, I will meet you where you are, with a compassionate ear and an open heart, to gently guide you towards a better life.
Neuro-coaching is for you if...
YOU ARE STRUGGLING
Whether the challenge is physical, mental or emotional, whatever life throws at you, you have the ability to bounce forward.
you have pain
Are you still carrying that old wound?
The first step to a fulfilling life is to live without pain.
you are anxious or stressed
If you can't control what life hands you, you can at least control how you react to it. Learn key resilience skills and reduce the pressure.
You want more out of life
There is more to life than this.